Daring DVM Coaching

Coaching is learning to manage your mind through rewiring neural pathways in your brain (neuroplasticity).

It is grounded in cognitive behavioral psychology and backed by peer-reviewed research. It is proven to decrease burnout, increase personal and professional fulfillment, and increase confidence and perception of self.

Nervous system regulation and somatic therapy (bodywork) are based on Polyvagal Theory and research in the fields of traumatic stress and post-traumatic growth and recovery.

I use a trauma-informed combination of these approaches to help you heal and release what is holding you back or keeping you stuck.

I will teach you what happens in your body and brain when you feel triggered or stressed. Using regulation tools, somatic practices, and mindset work, along with proven practical strategies, we will build your emotional strength and mental resilience so that you can reclaim your purpose, energy, and passion and truly thrive without sacrificing more time, compromising your values, or ever feeling burned out again!

Sound too good to be true?
It isn’t. 🔥💡

You were once excited and passionate about your career… but now you’re just a burned-out, cynical husk of your former self.

You feel a growing disconnect between your high-achieving life and the anxiety and stress that plague you.

You struggle to have a life outside of work! Hobbies? Relationships? Me-time? How the hell do I make time for that?!

To other people you appear to have it all… Yet you still feel like you’re never enough, you’re constantly running on empty, or you’re just waiting for the other shoe to drop.

My dear, sweet, over-achiever friend, if you have ever fantasized about quitting your career to become a barista, THEN THIS IS FOR YOU!

So 👏 Much 👏 Good 👏 Stuff!

No matter what you want to change in your life, your body, love life, career, personal relationships, habits, hobbies, finances, or the whole damn enchilada, it all starts with learning how to regulate your nervous system, retrain your brain, and reset your stress-response.

✅ With coaching you can overcome anxiety, self-doubt, people-pleasing, and imposter syndrome for good.

✅ Stop feeling so exhausted and like you’re just going through the motions. Eliminate stress and overwhelm so you never feel burned out again. Rediscover your passion for your career.

✅ Stop procrastinating. Identify your barriers to success and create a healthy, sustainable plan of action for your ambitious life. Achieve more while doing less.

✅ Create fulfillment, success, happiness, freedom, and alignment in your personal life and in your career.

✅ Make time for YOU and your priorities. Have a life outside of work. Set healthy boundaries. Nurture interests outside of work.

✅ Release the emotional baggage and traumas of your past experiences. Fix broken relationships, heal old wounds, and find your dream partner. 

✅ Develop your self-love, confidence, and worth. Love your body. Achieve financial freedom. Create work-life balance. Find peace and forgiveness.

✅ And fall in love with yourself and your life again!

The duration of our coaching agreement is tailored to your individual needs and goals. Sessions are typically 45-50 minutes and held weekly. We will determine this and how I can best support you on our consultation call.

As for the effects of coaching – they last a lifetime!

Data shows that those who participate in coaching continue to see benefits and drastic improvements to their well-being long after they have stopped working with a coach.

Why is this so cool?!

Because once you learn these tools, you cannot unlearn them! You are investing in yourself for life.

Listen, my friend. It is ALWAYS the right time to start improving your life.

There are many self-help books, courses, and information out there, and you COULD spend a ton of time and money researching, reading, and sorting your way through it. But you sure don’t have to! One Zoom call a week will literally change your life.

And because I understand what it’s like to be so busy that you never seem to have time for yourself (been there, done that!), we can be sure to find a time that works for you.

I love a good skeptic 😉

My work with my clients is deeply personal and CONFIDENTIAL. This is a transformation that includes healing from past experiences and affects all areas of your life. 

I do not solicit reviews and leave it up to each individual to decide whether to share their experiences and success stories with the people in their lives.

As a woman, I believe it is especially important for us to claim our voice and to feel empowered, and that includes owning the decision to share.